Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

July 17, 2024

Performed at: Farm Fitness
Workout Name: Bass Down Low
Description: Team of 1

75 DB/KB snatch 35/20
50 cals bike
25 box jump overs 24/20"
50 push press 95/65
25 box jump overs
50 cals bike
75 DB/KB snatch
Results: 31m 22s
Performed as RX
Athlete's Notes: Performed WOD single person broke into 3 descending rounds:
round 1: 38KB snatch, 25cal AB, 13 BJO, 25 PP, 13 BJO, 25cal AS, 38 KB snatch 11:27
5min rest
round 2: 25 KB snatch, 16cal AB, 8 BJO, 16 PP, 8 BJO, 16cal AB, 25 KB snatch 7:50
3min rest
round 3: 12 KB snatch, 9cal AB, 4 BJO, 9 PP, 4 BJO, 9cal AB, 12 KB snatch 3:55

1 similar workout

Date Name WorkoutDescription Results
07/17/2024 Bass Down Low Team of 1

75 DB/KB snatch 35/20
50 cals bike
25 box jump overs 24/20"
50 push press 95/65
25 box jump overs
50 cals bike
75 DB/KB snatch		 31m 22s
Performed as RX