Performed at: | Farm Fitness |
Workout Name: | pull, pedal, push |
Description: | partition as you like 2 Rounds For Time 40 pull ups 60/45 cals choice 80 bench press 135/95 100m walking lunge 200m team sprint Rest 4:00 between Rounds |
Results: | 24m 11s Performed as RX |
Athlete's Notes: | Eric H teammate First round split all work into 2 cycles Second round split work into 4 cycles, calories done by one person each cycle (15 cal) |