Performed at: | Farm Fitness |
Workout Name: | pull, pedal, push |
Description: | partition as you like 2 Rounds For Time 40 pull ups 60/45 cals choice 80 bench press 135/95 100m walking lunge 200m team sprint Rest 4:00 between Rounds |
Results: | 24m 11s Performed as RX |
Athlete's Notes: | RD 1 - 12:16 RD 2 - 11:55 Partitioned 1st round in 1/2, partitioned 2nd round in 1/4 RD 1 - AB, RD 2 - ROW w/CT, Time less 4:00 423/44 |