Performed at: | CrossFit ATP |
Description: | WOD: 10-9-8-7-6-5-4-3-2-1 DL (BW) Pistols L/R 100 meter SPRINT |
Results: | 28m 55s Workout scaled |
Warmup: | DL 3x3 @ 80-85% 20-30lbs. |
Athlete's Notes: | DL 95 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/08/2012 | WOD: 10-9-8-7-6-5-4-3-2-1 DL (BW) Pistols L/R 100 meter SPRINT |
28m 55s Workout Scaled |