Performed at: | Farm Fitness |
Workout Name: | Ascending Bench |
Description: | 100 Reps for time starting @ 135# Every break add 5# |
Results: | 9m 35s Performed as RX |
Athlete's Notes: | w/CT, he led off 20’s on 135 10’s, 7’s, 6’s, 5’s (avg) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/18/2024 | Ascending Bench | 100 Reps for time starting @ 135# Every break add 5# |
9m 35s Performed as RX |