Performed at: | Farm Fitness |
Workout Name: | Bar Fight |
Description: | with a partner, split reps however you like, run together 20:00 AMRAP 6 deadlifts 185/125 155/105 8 bar muscle-ups or chest-to-bar pull-ups 10 box jump overs 24/20" 200m run |
Results: | 8 rounds 414 reps Performed as RX |
Athlete's Notes: | w/CT, he led off 185# DL, split reps in half 10 meters short of 200 from finishing RD 9 437/38 |