Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

June 10, 2024

Performed at: Farm Fitness
Workout Name: Bluebird
Description: You go I go
partners- 6 sets (3 each)
For Time
25 feet handstand walk or 75 feet bear crawl
10/7 bike cals or 12/10 row cals or 200m run
5 power cleans 135/95 115/75 95/65
Results: 7m 50s
Performed as RX
Athlete's Notes: w/CT, I led off. AB RD1, ROW RD2, run RD3

1 similar workout

Date Name WorkoutDescription Results
06/10/2024 Bluebird You go I go
partners- 6 sets (3 each)
For Time
25 feet handstand walk or 75 feet bear crawl
10/7 bike cals or 12/10 row cals or 200m run
5 power cleans 135/95 115/75 95/65		 7m 50s
Performed as RX