Performed at: | Farm Fitness |
Workout Name: | Bluebird |
Description: | You go I go partners- 6 sets (3 each) For Time 25 feet handstand walk or 75 feet bear crawl 10/7 bike cals or 12/10 row cals or 200m run 5 power cleans 135/95 115/75 95/65 |
Results: | 7m 50s Performed as RX |
Athlete's Notes: | Eric H teammate First AB 2nd row 3rd run |