Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

May 23, 2024

Performed at: Farm Fitness
Description: 20 Minute AMRAP

Partner A:
200M Run

Partner B:
10 Bench Press @ 135/105
10 Back Extensions
10 Sit Ups

Switch stations after run
Results: 16 rounds 11 reps
Performed as RX
Athlete's Notes: w/CT
averaged a full round per lap
415/42

1 similar workout

Date Name WorkoutDescription Results
05/23/2024 20 Minute AMRAP

Partner A:
200M Run

Partner B:
10 Bench Press @ 135/105
10 Back Extensions
10 Sit Ups

Switch stations after run		 16 rounds 11 reps
Performed as RX