Performed at: | Farm Fitness |
Description: | Two partner Team workout 20 minute AMRAP for total reps: Partner 1 - Wallballs @ 20/14 Partner 2 - 5 KB Swings @ 50/35 Switch EMOM Team total is number of wallballs completed. 1 burpee for every rep under 300 at the end of the workout. |
Results: | 487 reps Performed as RX |
Athlete's Notes: | w/CT 25’s 1-8, 22, 21 Rounds 1-7 UB, 8 - 20 & 5, 9 - 16 & 6, 10 - 15 & 6 582/53 |