Xaimara Otero-Ortiz

Hometown:
Edgewater Park, New Jersey
Gym:
Hyper CrossFit
Gender:
Female
Age:
37
Height:
5' 2"
Weight:
--

October 5, 2012

Performed at: Hyper CrossFit
Description: 800m run

10 rounds
Pull ups-10 reps
Ring push ups-10 reps

800m run
Results: 24m 31s
Workout scaled
Modifications at: 400M
Pull-Ups with black/green bands
Ring Push-Ups on knees
Warmup: Strenght- OTM 10 min
1 Power clean 1 Split Jerk

1 similar workout

Date Name WorkoutDescription Results
10/05/2012 800m run

10 rounds
Pull ups-10 reps
Ring push ups-10 reps

800m run
 24m 31s
Workout Scaled