Description: | Men: 2-4-6-8-10-12-14 reps Women: 2-4-6-8-10-12 reps 10m shuttle run Thrusters (M 95 lbs/F 65 lbs) Toes to Bar |
Results: | 11m 04s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/07/2012 | Men: 2-4-6-8-10-12-14 reps Women: 2-4-6-8-10-12 reps 10m shuttle run Thrusters (M 95 lbs/F 65 lbs) Toes to Bar |
11m 04s Performed as RX |