Performed at: | Farm Fitness |
Workout Name: | Sweaty Betty |
Description: | For time 40 sit ups 30 cal row 15 push ups 15 slam balls 30 sit ups 20 cal row 15 push ups 15 slam balls 20 sit ups 10 cal row 15 push ups 15 slam balls 10 sit ups 5 cal row 15 push ups 15 slam balls |
Results: | 11m 49s Performed as RX |
Athlete's Notes: | All UB SB @ 30# 322/30 |