Performed at: | Farm Fitness |
Workout Name: | Emilio |
Description: | Teams of 2 AMRAP 5: 40 Bench Press 95/65 40 Bench Press 115/95 Max Rep Bench Press 135/115 Rest 2:00 AMRAP 5: 40 Deadlifts 115/95 40 Deadlifts 135/115 Max Rep Deadlifts 155/135 Rest 2:00 AMRAP in 5: 40 Wall Balls 14/12 40 Wall Balls 20/14 Max Rep Wall Balls 30/20 |
Results: | 143 reps Performed as RX |
Athlete's Notes: | Eric H teammate BP 49 DL 40 WB 54 |