Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

October 7, 2012

Description: Men 7 minutes, Women 8 minutes
1000m row
Then with remaining time, as many rounds as possible of:
15 kettlebell swings (M 55 lbs/F 35 lbs)
15 Power Clean (M 135 lbs/F 95 lbs)
Results: 1 rounds 19 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/07/2012 Men 7 minutes, Women 8 minutes
1000m row
Then with remaining time, as many rounds as possible of:
15 kettlebell swings (M 55 lbs/F 35 lbs)
15 Power Clean (M 135 lbs/F 95 lbs)		 1 rounds 19 reps
Performed as RX