Katie Cosby

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 2, 2024

Workout Name: Light Beer Burps
Description: For time:
21 Knees to elbows
9 Kettlebell swings, 53/35
15 Knees to elbows
15 Kettlebell swings
9 Knees to elbows
21 Kettlebell swings
Results: 6m 34s
Workout scaled
Modifications at: 15,12,6 dragon flags 26.5kbs KB
21, 15, 9 AKBS

1 similar workout

Date Name WorkoutDescription Results
05/02/2024 Light Beer Burps For time:
21 Knees to elbows
9 Kettlebell swings, 53/35
15 Knees to elbows
15 Kettlebell swings
9 Knees to elbows
21 Kettlebell swings 		6m 34s
Workout Scaled