Matthew Schimmel

Hometown:
Unknown
Gym:
CrossFit AZO
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 6, 2012

Performed at: CrossFit AZO
Workout Name: Paul
Description: Five rounds for time of:
50 Double unders
35 Knees to elbows
185 pound Overhead walk, 20 yards
Results: 26m 19s
Workout scaled
Modifications at: 150 Single Unders
115 lbs Overhead
Warmup: x3
200m Run
3 Wall Climbs
5 Wall Balls
7 CD's

1 similar workout

Date Name WorkoutDescription Results
10/06/2012 Paul Five rounds for time of:
50 Double unders
35 Knees to elbows
185 pound Overhead walk, 20 yards		 26m 19s
Workout Scaled