Performed at: | Farm Fitness |
Workout Name: | The Longest Mile |
Description: | 4 Rounds 10 Burpees 100 Meter Run 10 Air Squats 100 Meter Run 10 Push Ups 100 Meter Run 10 Sit-Ups 100 Meter Run |
Results: | 13m 50s Performed as RX |
Athlete's Notes: | All UB, it sucked bad but kept chuggin along 295/28 |