Performed at: | Farm Fitness |
Workout Name: | Power Rangers |
Description: | Team of 2 every 4:00 until 100 power cleans 500m row 30 wall balls 20/14 max power cleans 135/95 115/75. 95/65 one work, one rest |
Results: | 15m 59s Performed as RX |
Athlete's Notes: | Eric H teammate Split row and wall balls each round Cleans 135 in sets of 5 minimum |