Performed at: | Farm Fitness |
Workout Name: | Lucky Number 7 |
Description: | Every minute on the minute complete 7 empty barbell thrusters then max reps burpees until the next minute Time is up at 10 minutes or when you finish the 77 burpees |
Results: | 77 reps Performed as RX |
Athlete's Notes: | Burpees per round: 13, 13, 0, 13, 9, 4, 9, 4, 8, 4 |