Performed at: | Farm Fitness |
Workout Name: | Fair Catch |
Description: | For time 150 cals bike or row every 2:00 complete 1 rep power clean 185/125 starting at 0:00. |
Results: | 20m 00s Workout scaled |
Modifications at: | 165 lbs |
Athlete's Notes: | Finish required work at 16:00, rowed through 20min |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/27/2024 | Fair Catch | For time 150 cals bike or row every 2:00 complete 1 rep power clean 185/125 starting at 0:00. |
20m 00s Workout Scaled |