Performed at: | Farm Fitness |
Workout Name: | Bench Buddies |
Description: | 15min AMRAP w/Partner 9 Cal AB 6 Bench Press @ 155# Partner 2 holds plank while 1 works |
Results: | 13 rounds 13 reps Performed as RX |
Athlete's Notes: | w/CT |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/15/2024 | Bench Buddies | 15min AMRAP w/Partner 9 Cal AB 6 Bench Press @ 155# Partner 2 holds plank while 1 works |
13 rounds 13 reps Performed as RX |