Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

March 7, 2024

Performed at: Farm Fitness
Workout Name: 3-2-1-Go!
Description: with a partner
split burpees however
you go, I go on the rounds

buy in: 50 burpees
50 rounds
3 deadlift 135/95 115/75 95/65
2 power cleans 135/95 115/75 95/65
1 jerk 135/95 115/75 95/65
Buy out: 50 burpees
Results: 25m 10s
Performed as RX
Athlete's Notes: w/CT, he carried me on this one. Dragging w/little sleep last 48hrs
Burpees - 2:18
1/2 way - 10:57
50 rds - 22:30
Burpees - 2:40

1 similar workout

Date Name WorkoutDescription Results
03/07/2024 3-2-1-Go! with a partner
split burpees however
you go, I go on the rounds

buy in: 50 burpees
50 rounds
3 deadlift 135/95 115/75 95/65
2 power cleans 135/95 115/75 95/65
1 jerk 135/95 115/75 95/65
Buy out: 50 burpees		 25m 10s
Performed as RX