Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

January 26, 2024

Performed at: Farm Fitness
Description: Complete 100 reps of each with a partner. Only one working at a time, partition as needed.

100 Slam Balls @ 30#
100 Bench Press @ 135#
100 Sit-Ups
100 Calorie Assault Bike
100 Back Extensions
Results: 20m 07s
Performed as RX
Athlete's Notes: w/CT
SB - 10’s
BP - 10, 10, 10, 5’s
SU - 15, 15, 20
AB - 10’s
BE - 20, 15’s

2 similar workouts

Date Name WorkoutDescription Results
01/26/2024 Complete 100 reps of each with a partner. Only one working at a time, partition as needed.

100 Slam Balls @ 30#
100 Bench Press @ 135#
100 Sit-Ups
100 Calorie Assault Bike
100 Back Extensions		 20m 07s
Performed as RX
01/26/2023 Complete 100 reps of each with a partner. Only one working at a time, partition as needed.

100 Slam Balls @ 30#
100 Bench Press @ 135#
100 Sit-Ups
100 Calorie Assault Bike
100 Back Extensions		 23m 10s
Performed as RX