Earl Dippenaar

Hometown:
Dania, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
45
Height:
5' 8"
Weight:
210 lbs

October 5, 2012

Performed at: CrossFit ATP
Description: AMRAP 16 min.
8 C2B Pullups
8 Wallballs 20/14
8 Burpees
Results: 7 rounds 0 reps
Performed as RX
Warmup: Squat 4-4-4-4-4 @80% 20min

1 similar workout

Date Name WorkoutDescription Results
10/05/2012 AMRAP 16 min.
8 C2B Pullups
8 Wallballs 20/14
8 Burpees		 7 rounds 0 reps
Performed as RX