Performed at: | Farm Fitness |
Workout Name: | Brooks |
Description: | with a partner complete 3 rounds for time 10 power snatch 95/65 20 power clean & jerk 95/65 8 chest-to-bar pull-ups 1000m row split reps however you like |
Results: | 18m 03s Performed as RX |
Athlete's Notes: | Eric H teammate 5s on all the work 4s on pull ups 250s on the row |