Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

January 9, 2024

Performed at: Farm Fitness
Workout Name: Holiday Recovery
Description: Team of 2

Assault Bike for max distance

one person bikes, one works on the AMRAP

18:00 AMRAP
8 hanging cleans 65/45
10 burpee over barbell
12 push press 65/45

Your team has two scores. One max distance in meters and then rounds + reps (post to comments)
Results: 9,538 m
Performed as RX
Athlete's Notes: w/CT 10+14
Forgot to scribe first several rounds, guesstimated at the 7:30 mark and wrote 5 rounds as we switch every 30 seconds first 5ish rounds. Probably shorted ourselves a round or two. Next time would swap at the 1/2 way point on BOB leaving one to do all the HPC’s and the other to do all PP

2 similar workouts

Date Name WorkoutDescription Results
01/09/2024 Holiday Recovery Team of 2

Assault Bike for max distance

one person bikes, one works on the AMRAP

18:00 AMRAP
8 hanging cleans 65/45
10 burpee over barbell
12 push press 65/45

Your team has two scores. One max distance in meters and then rounds + reps (post to comments)		 9,538 m
Performed as RX
01/10/2023 Holiday Recovery Team of 2

Assault Bike for max distance

one person bikes, one works on the AMRAP

18:00 AMRAP
8 hanging cleans 65/45
10 burpee over barbell
12 push press 65/45

Your team has two scores. One max distance in meters and then rounds + reps (post to comments)		 9,438 m
Performed as RX