Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

December 12, 2023

Performed at: Farm Fitness
Workout Name: Bronco
Description: For Time
50 burpee box jump overs 24/20"
40 barbell push jerks 95/65 75/45
30 single DB step ups 30/15 @ 24/20"
20 push ups
10 strict pull ups
Results: 13m 55s
Performed as RX
Athlete's Notes: BBJ-slow but unbroken
PJ-15, 10, 11, 4
DSU-5’s each side
PU-UB
SPU-5, 2, 2, 1

1 similar workout

Date Name WorkoutDescription Results
12/12/2023 Bronco For Time
50 burpee box jump overs 24/20"
40 barbell push jerks 95/65 75/45
30 single DB step ups 30/15 @ 24/20"
20 push ups
10 strict pull ups		 13m 55s
Performed as RX