Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

December 5, 2023

Performed at: Farm Fitness
Description: 1-2-3-4-5 minute AMRAPs, Rest 1 Minute between rounds. Each round begins with Bench.

3 Snatches @ 95#
6 Bench Press @ 135#
9 Wall Balls @ 20#
12 KB Swings @ 53#
15 Sit-Ups
18 Single-Unders
Results: 6 rounds 63 reps
Performed as RX
Athlete's Notes: R1 26reps
R2 1 rounds
R3 1 rounds 24reps
R4 2 rounds
R5 2 rounds 13reps

1 similar workout

Date Name WorkoutDescription Results
12/05/2023 1-2-3-4-5 minute AMRAPs, Rest 1 Minute between rounds. Each round begins with Bench.

3 Snatches @ 95#
6 Bench Press @ 135#
9 Wall Balls @ 20#
12 KB Swings @ 53#
15 Sit-Ups
18 Single-Unders
 6 rounds 63 reps
Performed as RX