Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

December 4, 2023

Performed at: Farm Fitness
Description: AMRAP (with a Partner) in 18 minutes

7 Burpees
6/4 calorie Assault Bike
5 Hang Clean-and-Jerks (95/65 lb)

Partners switch after each full round.
Results: 16 rounds 13 reps
Performed as RX
Athlete's Notes: w/CT
CT led off, I averaged about 1:00/rd

2 similar workouts

Date Name WorkoutDescription Results
12/04/2023 AMRAP (with a Partner) in 18 minutes

7 Burpees
6/4 calorie Assault Bike
5 Hang Clean-and-Jerks (95/65 lb)

Partners switch after each full round.		 16 rounds 13 reps
Performed as RX
12/02/2022 AMRAP (with a Partner) in 18 minutes

7 Burpees
6/4 calorie Assault Bike
5 Hang Clean-and-Jerks (95/65 lb)

Partners switch after each full round.		 14 rounds 13 reps
Performed as RX