Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

December 1, 2023

Performed at: Farm Fitness
Workout Name: CrossFit.com 120815
Description: Complete as many rounds as possible in 15 minutes of:
10 Kettlebell swings, 2 pood
10 Box jumps, 24 inch box
10 Ring dips
Results: 9 rounds 10 reps
Performed as RX
Athlete's Notes: All UB except RD starting rd 3

1 similar workout

Date Name WorkoutDescription Results
12/01/2023 CrossFit.com 120815 Complete as many rounds as possible in 15 minutes of:
10 Kettlebell swings, 2 pood
10 Box jumps, 24 inch box
10 Ring dips		 9 rounds 10 reps
Performed as RX