Performed at: | Farm Fitness |
Description: | 10 Barbell Reverse Lunge 95/65 20 Thrusters 95/65 30 Wall Ball 20/14 40 Push-Up 50 Single-Under 50 Ring-Rows 40 Cleans 95/65 30 KB Swings 53/35 20 Push Press 95/65 10 Back Squat 95/65 |
Results: | 21m 50s Performed as RX |
Athlete's Notes: | Split work in two rounds |