Performed at: | Farm Fitness |
Workout Name: | The Great Pumpkin |
Description: | Every 3:00 for 5 sets 21/16 cals row 12 goblet squats 9 pull ups Post slowest time from all 5 sets |
Results: | 2m 00s Performed as RX |
Athlete's Notes: | 2:00, 1:56, 1:57, 1:57, 2:00 Completed 9 pu’s rd 1, CT thought it was 6, so completed that for the remainder |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/14/2023 | The Great Pumpkin | Every 3:00 for 5 sets 21/16 cals row 12 goblet squats 9 pull ups Post slowest time from all 5 sets |
2m 00s Performed as RX |