Eric H

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

205 lbs

November 6, 2023

Performed at:	Farm Fitness
Description:	25 minute AMRAP Alternating full rounds with a partner 15 Sit-Ups 10 Assault Bike Calories 5 Overhead Squat @ 65/35
Results:	18 rounds 25 reps Performed as RX
Athlete's Notes:	w/CT I led off

Date	Name	WorkoutDescription	Results
11/06/2023		25 minute AMRAP Alternating full rounds with a partner 15 Sit-Ups 10 Assault Bike Calories 5 Overhead Squat @ 65/35	18 rounds 25 reps Performed as RX
11/02/2022		25 minute AMRAP Alternating full rounds with a partner 15 Sit-Ups 10 Assault Bike Calories 5 Overhead Squat @ 65/35	18 rounds 15 reps Performed as RX