Chris Torrence

Hometown:

Newberry, Fl

Gym:

Gender:

Male

Age:

Height:

5' 9"

Weight:

192 lbs

October 30, 2023

Performed at:	Farm Fitness
Description:	6min AMRAP 200m Run 10 Burpees 3min rest 6min AMRAP 10 Cal Row 10 Wall Balls 3min rest 6min AMRAP 50 Jump Rope 10 KB Swings 3min rest 6min AMRAP 10 Cal Bike 10 Box Jumps/step ups
Results:	16 rounds 208 reps Performed as RX
Athlete's Notes:	Rd 1-4+150 Rd 2-4+7 Rd 3-5+51 Rd 4-4+0

Date	Name	WorkoutDescription	Results
10/30/2023		6min AMRAP 200m Run 10 Burpees 3min rest 6min AMRAP 10 Cal Row 10 Wall Balls 3min rest 6min AMRAP 50 Jump Rope 10 KB Swings 3min rest 6min AMRAP 10 Cal Bike 10 Box Jumps/step ups	16 rounds 208 reps Performed as RX