Carlos Garcia Melgoza

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
--
Age:
--
Height:
--
Weight:
--

November 3, 2018

Performed at: NUCLEO FEST 2
Workout Name: Workout 3
Description: For Time

-35 Jumping Pull-ups
-30 Deadlift
-25 Hand-release Push-ups
-20 Bar Facing Burpees

Rest 1:00 Min
Results: 8m 40s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
11/03/2018 Workout 3B For load

1 rep Max


TC 3min		 115 lbs
Performed as RX
11/03/2018 Workout 3 For Time

-35 Jumping Pull-ups
-30 Deadlift
-25 Hand-release Push-ups
-20 Bar Facing Burpees

Rest 1:00 Min
 8m 40s
Performed as RX