Becky Dipiero

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
46
Height:
5' 5"
Weight:
128 lbs

January 3, 2012

Performed at: CrossFit Eclipse
Workout Name: War Machine
Description: 21-15-9 reps
1 1/4 front squat (95/65lbs)
chest to bar pull ups
handstand push ups
Results: 10m 32s
Workout scaled
Modifications at: red band, 1 abmat with 5# weight

1 similar workout

Date Name WorkoutDescription Results
01/03/2012 War Machine 21-15-9 reps
1 1/4 front squat (95/65lbs)
chest to bar pull ups
handstand push ups		 10m 32s
Workout Scaled