Ricardo Ruedas Gonzalez

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
--
Age:
--
Height:
--
Weight:
--

November 3, 2018

Performed at: NUCLEO FEST 2
Workout Name: Workout 2
Description: AMRAP 7 Min

- 60 Single Unders
-8 Thrusters 66 Lbs
-3,6,9,12.... Hurdle Hops PVC Lateral*
*Cada Ronda Aumenta 3 Hurdle Hops
Results: 363 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
11/03/2018 Workout 2 AMRAP 7 Min

- 60 Single Unders
-8 Thrusters 66 Lbs
-3,6,9,12.... Hurdle Hops PVC Lateral*
*Cada Ronda Aumenta 3 Hurdle Hops
 363 reps
Performed as RX
11/03/2018 Workout 2 AMRAP 7 Min

- 30 Double Unders
-8 Thrusters 95 Lbs
-3,6,9,12.... Hurdle Hops PVC Lateral* 24 Inches
*Cada Ronda Aumenta 3 Hurdle Hops		 363 reps
Performed as RX