Ebed Melec Rico Vela

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
--
Age:
--
Height:
--
Weight:
--

November 3, 2018

Performed at: NUCLEO FEST 2
Workout Name: Workout 1
Description: 4 Rounds

-14 Alternate Dumbbell Snatches
-25 Ft. Overhead walking lunges
-3 Shuttle Run

Time Cap 5 Minutes
*Se agregara un segundo por cada rep que no se complete
Results: 3m 43s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/03/2018 Workout 1 4 Rounds

-14 Alternate Dumbbell Snatches
-25 Ft. Overhead walking lunges
-3 Shuttle Run

Time Cap 5 Minutes
*Se agregara un segundo por cada rep que no se complete
 3m 43s
Performed as RX