Performed at: | Farm Fitness |
Description: | For Time 200M Farmers Carry @ 45lb 40 Burpees 60 Ball Slams @ 30lb 80 KB Swings @ 53lb 100 Sit Ups |
Results: | 17m 50s Performed as RX |
Warmup: | 4 Rounds 8 Bench Press @ 155lb 10 SA DB Bent over Rows |