Performed at: | Farm Fitness |
Workout Name: | Fancy Pants |
Description: | with a partner- You Go, I Go by rounds 12 rounds for time (6 each person) 2 bar muscle up or strict pull ups 3 power cleans 135/105 115/85 95/65 4 jumping squats 5 burpee box jumps 24/20" 100m run |
Results: | 15m 33s Workout scaled |
Modifications at: | Box step up 24” instead of jump |
Athlete's Notes: | Eric H teammate |