Performed at: | Farm Fitness |
Workout Name: | Paid |
Description: | Every 5:00 for 4 sets 8 snatch (power or squat) 95/65 75/55 65/45 5 burpee box jump overs Run 200m 5 burpee box jump overs 8 snatch Rest remainder of time, post work time |
Results: | 13m 55s Performed as RX |
Athlete's Notes: | 3:05 3:16 3:31 4:03 |