Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

October 12, 2023

Performed at: Farm Fitness
Workout Name: Paid
Description: Every 5:00 for 4 sets
8 snatch (power or squat) 95/65 75/55 65/45
5 burpee box jump overs
Run 200m
5 burpee box jump overs
8 snatch

Rest remainder of time, post work time
Results: 17m 10s
Performed as RX
Athlete's Notes: Absolutely horrible. Could t breathe round 1!
RD1 - 3:37
RD2 - 4:14
RD3 - 4:26
RD4 - 4:53

1 similar workout

Date Name WorkoutDescription Results
10/12/2023 Paid Every 5:00 for 4 sets
8 snatch (power or squat) 95/65 75/55 65/45
5 burpee box jump overs
Run 200m
5 burpee box jump overs
8 snatch

Rest remainder of time, post work time		 17m 10s
Performed as RX