Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

September 28, 2023

Performed at: Farm Fitness
Workout Name: It\'s Back!
Description: 15:00 EMOM

min 1- 13/10 cals bike
min 2- 12 DB box step ups 24/20"
min 3- 6 bench press 135/95 115/75 95/65
Results: 155 reps
Performed as RX
Athlete's Notes: 25# DB

1 similar workout

Date Name WorkoutDescription Results
09/28/2023 It's Back! 15:00 EMOM

min 1- 13/10 cals bike
min 2- 12 DB box step ups 24/20"
min 3- 6 bench press 135/95 115/75 95/65		 155 reps
Performed as RX