Performed at: | Farm Fitness |
Workout Name: | Second and Three |
Description: | Every 3:00 for 5 sets Run 200m Bear crawl 100 feet Snatch x 3 reps @ 115/85 Post actual work time |
Results: | 9m 26s Performed as RX |
Athlete's Notes: | 1:581,1:53,1:52,1:56,1:55 |