Performed at: | Farm Fitness |
Workout Name: | St Paddys Pump |
Description: | 10 Rounds for Time: 10 Bench Press at 135# 20 Sit-Ups |
Results: | 19m 05s Performed as RX |
Athlete's Notes: | BP: RD1-4 UB, RD5 4, 4, 2, RD6-10 5, 3, 2 SU: UB |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/25/2023 | St Paddys Pump | 10 Rounds for Time: 10 Bench Press at 135# 20 Sit-Ups |
19m 05s Performed as RX |