Performed at: | Farm Fitness |
Workout Name: | St Paddys Pump |
Description: | 10 Rounds for Time: 10 Bench Press at 135# 20 Sit-Ups |
Results: | 16m 56s Performed as RX |
Athlete's Notes: | Rnd 1-5 set of 10bp Rnd 6- 6&4 BP Rnd 7-9, 4&4&2 BP Rnd 10, 5&5 BP |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/25/2023 | St Paddys Pump | 10 Rounds for Time: 10 Bench Press at 135# 20 Sit-Ups |
16m 56s Performed as RX |