Performed at: | Farm Fitness |
Workout Name: | Season Opener |
Description: | AMRAP 18 25 Air Squats 5 Burpee Pull-Ups 10 Hanging Power Cleans 95/75 200m Run |
Results: | 5 rounds 140 reps Performed as RX |
Athlete's Notes: | Damn, this was tough. Hard to breathe |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/21/2023 | Season Opener | AMRAP 18 25 Air Squats 5 Burpee Pull-Ups 10 Hanging Power Cleans 95/75 200m Run |
5 rounds 140 reps Performed as RX |