Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

September 18, 2023

Performed at: Farm Fitness
Description: 2 Partner Team:
20 minute AMRAP:
12 Sit-Ups
12 KB Swings @ 55/35
12 Jumping Squats
6 Burpees
Row 250m

Alternate after each exercise is completed.
Results: 9 rounds 186 reps
Performed as RX
Athlete's Notes: w/CT
I led off

4 similar workouts

Date Name WorkoutDescription Results
09/06/2024 2 Partner Team:
20 minute AMRAP:
12 Sit-Ups
12 KB Swings @ 55/35
12 Jumping Squats
6 Burpees
Row 250m

Alternate after each exercise is completed.		 10 rounds 35 reps
Performed as RX
09/18/2023 2 Partner Team:
20 minute AMRAP:
12 Sit-Ups
12 KB Swings @ 55/35
12 Jumping Squats
6 Burpees
Row 250m

Alternate after each exercise is completed.		 9 rounds 186 reps
Performed as RX
09/26/2022 2 Partner Team:
20 minute AMRAP:
12 Sit-Ups
12 KB Swings @ 55/35
12 Jumping Squats
6 Burpees
Row 250m

Alternate after each exercise is completed.		 9 rounds 12 reps
Performed as RX
09/02/2021 2 Partner Team:
20 minute AMRAP:
12 Sit-Ups
12 KB Swings @ 55/35
12 Jumping Squats
6 Burpees
Row 250m

Alternate after each exercise is completed.		 9 rounds 0 reps
Performed as RX