Beth Leone

Hometown:
Burlington , New Jersey
Gym:
Hyper CrossFit
Gender:
Female
Age:
48
Height:
5' 4"
Weight:
--

October 4, 2012

Performed at: Hyper CrossFit
Description: AMRAP 12

12 Air Squat
12 Hollow rock
12 Back Extensions
Results: 11 rounds 16 reps
Workout scaled
Modifications at: Shoulders only for Hollow Rocks

1 similar workout

Date Name WorkoutDescription Results
10/04/2012 AMRAP 12

12 Air Squat
12 Hollow rock
12 Back Extensions		 11 rounds 16 reps
Workout Scaled